Articles

A Performance Driven Workplace Wellness Program

Leave the Well Enough Alone The design of any process begins with defining its goals. Leave the Well Enough Alone will show ROI based on:...

Your mission is to create a High-Performance Organization. You have invested significant capital and resource in attracting and retaining...

Book Appointment with Optimal Performance MD in Skokie, Illinois Source: Book Appointment with Optimal Performance MD

Mitchell R Weisberg MD is a Board Certified Internist and Clinical Psychopharmacologist in private medical practice in the Chicago area...

Ask a Fortune 500 CEO what her company’s most valuable asset is, her answer will be, human capital. This, by no means, has always been...

A person IS what a person DOES Our performance, that is all that we do, how well or how poorly we do it is the furthest downstream effect...

Of all the signs one can measure, none is more vital than our performance. Whether in the vocational, academic or interpersonal setting,...

….and here’s the post-mortem While they mean well, according to a recent report commissioned by the U.S. Department of Labor and the U.S....

C³-Cardio, Core and Cortical Basic Principles Just as I eliminated the word, diet from my vocabulary because of its common association...

Optimal Performance MD “Choose a job you love, and you will never have to work a day in your life.” Confucius, c.500 BC Welcome to my...

Living Longer Every Day Is our life span the only way to measure our longevity? Spend a little time thinking through the answer with me....

And the Solution is Simple; It’s not the Cost, It’s the Productivity Lost! Direct healthcare costs for physicians, hospitals and pharmacy...

(F2): The short Formula Eat Frequently: Eat soon upon awakening in the morning Do not allow three hours to pass without eating something...

F²-Fiber and Frequency My nutritional formula based upon the principles of cellular metabolism; designed for you to reach and maintain...