Articles

A Performance Driven Workplace Wellness Program

Leave the Well Enough Alone The design of any process begins with defining its goals. Leave the Well Enough Alone will show ROI based on:...

OPTIMAL PERFORMANCE MD; Optimizing Employee Performance for High-Performance Organizations

Your mission is to create a High-Performance Organization. You have invested significant capital and resource in attracting and retaining...

Optimal Performance MD; Dr. Mitchell Weisberg – REVIEWS

Book Appointment with Optimal Performance MD in Skokie, Illinois Source: Book Appointment with Optimal Performance MD

Mitchell R. Weisberg, MD

Mitchell R Weisberg MD is a Board Certified Internist and Clinical Psychopharmacologist in private medical practice in the Chicago area...

From Brawn to Brains; The Evolution of the US Workforce in The Information Age

Ask a Fortune 500 CEO what her company’s most valuable asset is, her answer will be, human capital. This, by no means, has always been...

Neuroplasticity: the Invisible Link between our Performance and our sense of Wellbeing

A person IS what a person DOES Our performance, that is all that we do, how well or how poorly we do it is the furthest downstream effect...

Optimal Performance MD adds Workplace Wellness Consulting to its Menu of Services

Of all the signs one can measure, none is more vital than our performance. Whether in the vocational, academic or interpersonal setting,...

Workplace Wellness Programs have their first Check-up….

….and here’s the post-mortem While they mean well, according to a recent report commissioned by the U.S. Department of Labor and the U.S....

Fitness for Optimizing your Performance

C³-Cardio, Core and Cortical Basic Principles Just as I eliminated the word, diet from my vocabulary because of its common association...

My 90-day Performance Optimization Program

Optimal Performance MD “Choose a job you love, and you will never have to work a day in your life.” Confucius, c.500 BC Welcome to my...

The Neuroscience of Time Management

Living Longer Every Day Is our life span the only way to measure our longevity? Spend a little time thinking through the answer with me....

Attention all American Employers: It is entirely up to you, not Washington, to solve The American He

And the Solution is Simple; It’s not the Cost, It’s the Productivity Lost! Direct healthcare costs for physicians, hospitals and pharmacy...

Fiber and Frequency: The Nutritional Formula for Optimal Performance

(F2): The short Formula Eat Frequently: Eat soon upon awakening in the morning Do not allow three hours to pass without eating something...

F²C³: My Nutrition and Fitness Formula for Achieving Your Optimal Performance

F²-Fiber and Frequency My nutritional formula based upon the principles of cellular metabolism; designed for you to reach and maintain...

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